Slow Motion Gait Analysis
Press Ups: The Whole Body Exercise
Mike loves his press ups so when a friend tagged him to join the 22 Press Up Challenge to raise awareness for PTSD in the armed forces, he leapt at the opportunity and proceeded to complete his daily quota wherever we were!
Here he is, pre dinner outside Ladurée in Covent Garden, London.
Inclined Press Ups
Tai Chi for Absolute Beginners
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Video: La Gaitrie