Fit to Live Health & Fitness Retreats

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The Team

Leafywonder Artwork

Andrew Foley is a prize winning freelance illustrator educated at the prestigous Glasgow School of Art.  

He is responsible for our logos and for illustrating our handouts and booklets with his unique brand of warm, witty and occasionally bewildering creations.

Mike Williams Sales Manager & Training Assistant

Mike is usually your first point of contact for administrative information.

An ex-Sapper with the Royal Engineers in the British Army and more recently a Firefighter and Training Instructor with the Scottish Fire Service, Mike now spends his winters as a Ski Instructor in the Europa Sport region of Zell am See - Kaprun.  Mike is an excellent motivator and enthusiatic leader and assists in many of our hikes and group activities.

See Mike in Action!

Julia Williams Clinical Director

MEng(Hons), BSc(Hons)Ost.Med., N.D., MRN, ACGI.

Registered Osteopath, Naturopath, Member Osteopathic Sports Care Association

As an osteopath, Julia has always believed that many of the problems seen in clinic, whether simple back pain, headaches or sports injuries have their origin in simply not being fit to perform in daily life.  She endeavours to give patients as much information as possible, both within the clinic setting and during work shops and the residential Fit to Live retreats, so that they can make clear choices about how to look after their own health, fitness and happiness. .

Julia continues to hold regular clinics at her practice in central London.

More About Julia               

Ian Clarke Produce Manager & IT Tech

Ian is our green-fingered produce manager.  He lovingly tends and coaxes our fruit, vegetables, honey bees and chickens.

When it's raining, he's our IT specialist!

Alice De Sao Joao Reflexologist & Masseuse

Alice is A Breath of Fresh Air, on hand to provide reflexology and/or massage.